JOLTED

Released March 17th 2026

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About the book

Most of us are just one event away from leaving our job. Conventional wisdom and lists of the “top reasons people quit their jobs” would have us believe that people quit when the toxic elements of their jobs grow too big or when they spot a better professional opportunity. But that’s only half the story. In reality, quitting is often triggered by a single event, inside or outside our jobs, that stops us in our tracks and causes us to rethink our relationship with work.

These events are what organizational psychologist Anthony Klotz calls “jolts,” and they are the most underacknowledged realities in our work lives today. Jolts represent pivotal moments in our careers, and yet all too often, we respond to them in ways that harm our well-being and success. In Jolted, Klotz breaks down the different types of jolts we will encounter and provides a roadmap to help us navigate them in ways that improve, rather than derail, our pursuit of the good life through our work.

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Released March 17th 2026

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Organizational psychologist Klotz debuts with an enlightening exploration of “jolts,” events that trigger people to stop and reflect on their relationship with work, sometimes quitting as a result.

He contends that “most of us are one event away from leaving our job,” describing a variety of jolts and their impact on one’s personal and professional life. Overt harassment and ostracism are “direct jolts” that affect one’s sense of well-being, while “collateral jolts” are a sort of quitting contagion; he shares the story of attending an educational conference where he learned several colleagues were thinking of leaving the university where they all worked.

While none of the three actually changed jobs, Klotz did: “The jolt of my coworkers’ job searches changed my feelings about my relationship with work in a way that led me to dabble in the job market.” Practical and thoughtful sections offer tips like “Seven Ways to Leave Your Employer,” which includes the “grateful goodbye,” in which an employee provides more notice than is expected or required and communicates the decision in person, while expressing gratitude and appreciation for the organization. It’s an informative toolkit for navigating the ups and downs of one’s career.